5 Skin Care Tips to Help You Manage Your Oily Skin

If you are reading this article, chances are that you have oily skin. If your skin is oily, you may be looking for skin care tips. Oily skins are annoying and irritating. Unlike dry skin, oily skin is more difficult to manage. Although we can’t promise that these tips will make your skin free of oil but they will definitely give you positive results. So, without further ado, let’s go through the 5 tips.

1. Wash Your Face at Least Twice Per Day

Although it seems obvious, make sure you clean your face with lukewarm water at least twice per day. It’s recommended that you opt for a good quality face wash. As soon as you wake up in the morning, wash your face. In the same way, before you go to bed, wash your face once again.

While it may seem tempting to wash your face over and over again, don’t do it. Frequent washing will remove the natural oils making you too sensitive and prone to oil.

2. Eat the Right Diet

If possible, your diet should include lean proteins, fruits, and vegetables. Also, you may want to reduce your intake of processed and fried foods. In the same way, you should stay away from sugary beverages. Instead, you should stick to kiwis and lemons in order to treat your acne and balance the tone of your skin.

3. Use a good Moisturizer

There are many causes of oily skin. For instance, when you don’t drink enough water or lose too much water from your body, your skin tends to produce a lot more oil, which may result in acne.

So, how can you treat this type of acne? You can opt for a special moisturizer to hydrate your skin. It will tighten the pores and moisturize your skin.

4. Exfoliate your Skin

You can benefit greatly from exfoliation, which involves the process of getting rid of dead skin cells. They are found on the top layer. This layer tends to block the pores. So, all you need to do is scrub your face with a good quality scrubber. It will leave your skin clean and smooth in a few days. Moreover, it will serve as a good cleanser that can help you get rid of whiteheads and blackheads. Make sure you don’t cross the line or you may end up with dry skin.

5. Workout

With regular exercise, you can maintain better blood flow in your body. And better circulation will help nourish your skin. Moreover, exercising will open up blocked pores that can remove toxins from your body. We suggest that you drink at least 6 glasses of fresh water on a regular basis to get rid of the toxins.

Vision Insurance For Laser Eye Surgery

In 2018 everybody realizes Lasik has come to stay. We have learned how to overcome the side effects and get a great visual outcome utilizing the latest technology. What hasn’t changed is the ability to afford it. There’s a lot of confusion about coverage of Lasik eye surgery through vision insurance and medical insurance. So we are going to take a look to see how we can analyze the different insurances and rebates to make Laser Eye Surgery affordable in the year 2018

Let us start by stating vision insurance is actually a misnomer. It’s very unclear why vision and dental were cut out of medical insurance to be created as a separate unit. Vision insurance actually would be better called Spectacle and contact lens insurance. That’s what they mainly pay for. We all know eyes are part of the human body. Doctors also know that nearsightedness or farsightedness are a pathology of the eye. It is insurance driven concept that Lasik eye surgery is cosmetic. We tend to disagree with that concept. We believe cosmetic is the way world sees us whereas visual is the way we see the world. Therefore ideally Laser Vision correction should be fully covered. It is not. Let’s make the best of the rules laid out.

Vision insurance like VSP or Vision Service Plan, Eyemed, Davis, Spectera and the like don’t cover Lasik eye surgery. They benefit in one of two ways. They negotiate discounts with the Refractive eye surgeon on their plan. Usually it is a discount of fifteen percent from the best available rates. VSP also negotiates directly with laser eye centers. This allows patients to avail a fixed flat fee for this sight improving surgery that is below the market rate. The exact price would depend o the technology used. So Vision insurance discounts are still better than paying the full price but they don’t cover the surgery entirely.

Coming to medical insurance; they may cover some aspects of the care needed before during or after Lasik eye surgery. We are referencing to full eye exams, management of dry eye, insertion of punctual plugs and medically necessary interventions. We are making it explicitly clear that medical insurance is not going to cover Lasik eye surgery. There are certain insurances like in Los Angeles the LA city fire fighters have their union fund which pays $1500 towards each eye for Laser Eye Surgery. All over the country there might be such opportunities.

There are certain mediators who negotiate with Lasik eye centers and surgeons to take a discounted rate for certain insurances like Blue Cross Blue Shield. They advertise directly to the members of the insurance groups. They are able to save on marketing costs and pass those discounts to the consumers.

We have saved the best for the last. How about having Uncle Sam to pay for your surgery? With Flex spending plans and Health Savings Accounts or HSA that is possible. These accounts have pre-tax money put in them which could be used for Laser Eye Surgery. For example if you were to pay $4000 from your HSA account it would allow you to save $2000. Because if you made $6000 approximately $2000 would have gone in taxes and you would’ve got only $4000 in hand.